NATURAL HELPS FOR KILLER HANG OVER!
Q. It's Monday and I am hung over so bad from the weekend, I can't hardly stand it. I am desperate! Any natural stuff that would help?
P.S. I will never, EVER drink again!
Michael T.
A. While abstinence from alcohol will help. To get you feeling better immediately try the following foods.
1. BANANAS: Usually alcohol "over" consumption causes electrolyte depletion. In other words...you've peed out all of your good minerals. The potassium in a banana will begin the electrolyte replacement process.
2. GINGER ROOT TEA: Chances are your head is pounding and your nauseated. Ginger tea will settle and soothe your stomach. Ginger's anti-inflammatory properties will ease the headache. Don't chug it down. Sip the tea slowly and relax.
3. PINEAPPLE: Pineapple is amazing. The bromelain (a protein digestive enzyme) will act as a powerful anti-inflammatory. The fluid in pineapple is loaded with minerals and healthy sugars.
I know you've probably been told this before, but from this point on discipline and moderation needs to be your M.O. (modus operandi) or method of operation. Hang in there...no pun intended.
AMV
*Health Disclaimer: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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