TOO MUCH PROTEIN CAUSING
GAS, BLOATING & KIDNEY ISSUES?
Q. I am a competition bodybuilder. I have to consume huge amounts of protein
every day in order to see the muscle gains I need for competition. At my current age (34) it seems like I am
having a much harder time digesting all this protein. My girlfriend is about to kick me out due to
the gas and bloating. Any suggestions?
Manny R.
A. Back in “the day”…I’m kind of revealing my
age…bodybuilders and power lifters had to consume tons of dairy, eggs and tuna
fish every day just to meet their body’s protein demand. Believe me, I know…I was one of them. Modern sports nutrition protein powders are
far and away more efficient than the basic proteins of yesterday. They now use highly refined, concentrated
protein sources mixed with full range nutrients, targeted amino acids and natural
anabolics.
All of this sounds great,
until you have to digest it. Remember
the old saying “you are what you digest”.
It couldn't be truer than with today’s protein supplements. Dietary protein
must be completely digested within 90 min. of consumption to avoid kidney stress,
wasted amino acids and the formation of toxic ammonia gas.
Luckily some of the
manufacturers are blending small amounts of digestive enzymes into their
protein formulas. For many of us, this
probably isn't enough. I would suggest
you try Arthur Andrew co. AMINOLASE TPA. The company claims this product to boost protein
absorption by over 900%. Increased Nitric
oxide production and more efficient kidney function have also been proven with
AMINOLASE TPA.
Aminolase TPA can be
purchase at most health food stores, sports nutrition centers and online
supplement retailers.
AMV
*Health Disclaimer: This
information is not presented by a medical practitioner and is for educational
and informational purposes only. The content is not intended to be a substitute
for professional medical advice, diagnosis, or treatment.
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